Gluten free, Vegan, Protein rich, Fibre rich and flavourful..this Lentils soup is easy to make and it stores really well.
Ingredients/ Method
1 cup of Lentils ( yellow and orange daal)
2-3 tbsp oil
1 tsp mustard seeds
1 large onion
2 chopped tomatoes
1 tbsp chopped ginger
1 tbsp chopped garlic
1 tsp salt (adjust per taste)
1 tsp Red chilli powder
1 tsp roasted cumin powder
1 tsp turmeric
6 cups of water
Cilantro leaves for garnish
Method:
- Heat oil in a cooker. Add mustard seeds. Give 1-2 mins. Add onions, ginger and garlic. Add spices. Mix well. Give them 3-4 mins.
- Add tomatoes and cook them well. Add lentils. Add 6 cups of water.
-Close the lid and cook for 2-3 whistles. Let the cooker cool down and then open it.
- Garnish with cilantro leaves and serve warm.
Ingredients/ Method
1 cup of Lentils ( yellow and orange daal)
2-3 tbsp oil
1 tsp mustard seeds
1 large onion
2 chopped tomatoes
1 tbsp chopped ginger
1 tbsp chopped garlic
1 tsp salt (adjust per taste)
1 tsp Red chilli powder
1 tsp roasted cumin powder
1 tsp turmeric
6 cups of water
Cilantro leaves for garnish
Method:
- Heat oil in a cooker. Add mustard seeds. Give 1-2 mins. Add onions, ginger and garlic. Add spices. Mix well. Give them 3-4 mins.
- Add tomatoes and cook them well. Add lentils. Add 6 cups of water.
-Close the lid and cook for 2-3 whistles. Let the cooker cool down and then open it.
- Garnish with cilantro leaves and serve warm.
- Category
- भोजन - Food
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