Healthy, creamy, flavourful soup with hint of curry spices is not only easy to prepare but will also keep you full for hours.
Here is my version of the recipe.
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Ingredients/ Method
1/4 cup Rice
1/2 cup Lentils of your choice - I am using split green peas
1 large onion chopped
small piece of chopped ginger
3-4 cloves of garlic
Vegetables of your choice like carrots, turnip and celery
1 tsp curry powder
2-3 tbsp oil
1/2 tsp mustard seeds
Salt per taste
1/2 tsp turmeric
1/2 tsp red chilli powder
1 cup coconut milk
3-4 cups of vegetable broth
- Soak rice and lentils in water for at least 30 mins.
- Heat oil in a pot/pressure cooker. Add mustard seeds.
- Add onions, ginger , garlic and salt, turmeric and chilli powder. Fry for 2-3 mins.
- Add veggies and fry for 2-3 more mins. Add rice+ lentils.
- Add curry powder.
- Add 3-4 cups of veg broth and cup of coconut milk.
- Mix well and close the lid.
- Cook for 3-4 whistles and then turn the heat off.
- When cooker cools down, open the lid and garnish the soup as desired and sere warm.
** Soup does thickens up on standing so feel free to add water when you eat it at a later time or add more brother/coconut milk to make it thinner.
Here is my version of the recipe.
For more tasty recipes, tips and product reviews please
Subscribe:
Our facebook page:
Follow us on twitter:
Pinterest:
Instagram:
Ingredients/ Method
1/4 cup Rice
1/2 cup Lentils of your choice - I am using split green peas
1 large onion chopped
small piece of chopped ginger
3-4 cloves of garlic
Vegetables of your choice like carrots, turnip and celery
1 tsp curry powder
2-3 tbsp oil
1/2 tsp mustard seeds
Salt per taste
1/2 tsp turmeric
1/2 tsp red chilli powder
1 cup coconut milk
3-4 cups of vegetable broth
- Soak rice and lentils in water for at least 30 mins.
- Heat oil in a pot/pressure cooker. Add mustard seeds.
- Add onions, ginger , garlic and salt, turmeric and chilli powder. Fry for 2-3 mins.
- Add veggies and fry for 2-3 more mins. Add rice+ lentils.
- Add curry powder.
- Add 3-4 cups of veg broth and cup of coconut milk.
- Mix well and close the lid.
- Cook for 3-4 whistles and then turn the heat off.
- When cooker cools down, open the lid and garnish the soup as desired and sere warm.
** Soup does thickens up on standing so feel free to add water when you eat it at a later time or add more brother/coconut milk to make it thinner.
- Category
- भोजन - Food
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