Want a healthy, flavourful, eggless, protein rich, vegan Omelette filled with tasty veggies.. Well, you can't go wrong with this amazing Beans Omelette Recipe.
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Ingredients/ Method
1-2 cups boiled beans ( you can use the can ones too)
I simply soak uncooked/ raw beans in water overnight and pressure cook them.
Vegetables of your choice 1-2 cups ( In this recipe, I've used mushrooms, spinach, bell peppers)
1/2 green chilli
2-3 tbsp chopped cilantro leaves
Small piece of onion chopped
For Spices
Salt per your taste
1 tsp red chilli powder
1/2 tsp asafoetida powder ( hing)
and 1/2 cup chickpea flour to bind everything together
and oil for pan frying the batter
Form a puree out of beans then Mix the above ingredients and form a batter. Then heat a skillet . When its hot, add oil and then cook the batter to get a tasty omelette.
Tip: If the batter is too think, you can add some water. If it is too thin, add a little bit more chickpea flour. Enjoy with a cup of tea or coffee.
For more tasty recipes, tips and product reviews please
Subscribe:
Our facebook page:
Follow us on twitter:
Pinterest:
Instagram:
Ingredients/ Method
1-2 cups boiled beans ( you can use the can ones too)
I simply soak uncooked/ raw beans in water overnight and pressure cook them.
Vegetables of your choice 1-2 cups ( In this recipe, I've used mushrooms, spinach, bell peppers)
1/2 green chilli
2-3 tbsp chopped cilantro leaves
Small piece of onion chopped
For Spices
Salt per your taste
1 tsp red chilli powder
1/2 tsp asafoetida powder ( hing)
and 1/2 cup chickpea flour to bind everything together
and oil for pan frying the batter
Form a puree out of beans then Mix the above ingredients and form a batter. Then heat a skillet . When its hot, add oil and then cook the batter to get a tasty omelette.
Tip: If the batter is too think, you can add some water. If it is too thin, add a little bit more chickpea flour. Enjoy with a cup of tea or coffee.
- Category
- भोजन - Food
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