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Mantra for Virtue - Suniai Sara | DAY 12 of 40 DAY SADHANA

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Mantra for Virtue - Suniai Sara | DAY 12 of 40 DAY SADHANA

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DAY 12 of 40 DAY SADHANA
Mantra for Virtue - Suniai Sara Guna Ke Gah
Language - Gurmukhi
11th Pauri of Japji Sahib
Written by Sri Guru Nanak Dev ji
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--- MANTRA & MEANING ----

ਸੁਣਿਐ ਸਰਾ ਗੁਣਾ ਕੇ ਗਾਹ ॥
Suṇiai sarā guṇā ke gāh.
Listening-dive deep into the ocean of virtue.

ਸੁਣਿਐ ਸੇਖ ਪੀਰ ਪਾਤਿਸਾਹ ॥
Suṇiai sekẖ pīr pāṯisāh.
Listening-the Shaykhs, religious scholars, spiritual teachers and emperors.

ਸੁਣਿਐ ਅੰਧੇ ਪਾਵਹਿ ਰਾਹੁ ॥
Suṇiai anḏẖe pāvahi rāhu.
Listening-even the blind find the Path.

ਸੁਣਿਐ ਹਾਥ ਹੋਵੈ ਅਸਗਾਹੁ ॥
Suṇiai hāth hovai asgāhu.
Listening-the Unreachable comes within your grasp.

ਨਾਨਕ ਭਗਤਾ ਸਦਾ ਵਿਗਾਸੁ ॥
Nānak bẖagṯā saḏā vigās.
O Nanak, the devotees are forever in bliss.

ਸੁਣਿਐ ਦੂਖ ਪਾਪ ਕਾ ਨਾਸੁ ॥੧੧॥
Suṇiai ḏūkẖ pāp kā nās.
Listening-pain and sin are erased.


--- UNDERSTANDING THE MANTRA ---
We all have the virtues of God, our original source, but these virtues lie dormant in our subconscious mind- By listening to Guru’s words, those virtues like Truth (Sat) Contentment ( Santokh), Compassion (Daya), Humility (Namrata) and Love (Pyar) are evoked and when these virtues are understood & experienced, we become loving, full of compassion for other irrespective of their caste, colour and creed; We become selfless without any greed and above all , we become truthful and humble (without ego)
So let’s chant and Listen to this “suni-ai saraa gunaa kay gaah, suni-ai saykh peer paatisaah” which will transform our life and elevate us to a higher and blissful life full of virtues where there is no pain and suffering.


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Parts Video Background sourced via videezy.com
Meaning sourced via SikhDharma.org, Sikhwiki.org & Srigranth.org

Copyright ⓒ 2016 Meditative Mind. All Rights Reserved.
Category
ध्यान - Meditation
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