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Low-Impact Exercises & Festive Make Up - Body Love - Harman Sidhu - Zee Zest

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Many typical cardio workouts involve lots of jumping and impact on your joints. Low impact exercise is easier on your body — your joints will thank you.

On Body Love, our host Harman Sidhu teaches simple and easy low impact exercises that can be done at home irrespective of your age or size. It works for your entire body so go grab your shoes and get ready to have a fun filled workout.

With the season of festivities round the corner what better than an easy, glamourous Indian makeup tutorial that will turn heads.
Category
भोजन - Food
Tags
cardio workout for beginners, low impact cardio exercises for beginners, low impact cardio exercises
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