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Building muscle isn't just for men.
On Body Love, our host Harman Sidhu teaches us strength training exercises with dumbbells which is essential for both men and women. She also prepares a scrumptious wholesome meal post workout - Sautéed vegetables, Chicken and Mashed Potatoes.
Building muscle isn't just for men.
On Body Love, our host Harman Sidhu teaches us strength training exercises with dumbbells which is essential for both men and women. She also prepares a scrumptious wholesome meal post workout - Sautéed vegetables, Chicken and Mashed Potatoes.
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