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Beginner Level Exercises & Healthy Breakfast Recipe - Harman Sidhu - Body Love - Zee Zest

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When it comes to workout, all we say is - I will start tomorrow and it goes on forever. We always tend to procrastinate exercising and even if we workout, we feel like we can eat unhealthy food and then end up gaining all the calories back. On the show BODY LOVE, our postpartum fitness influencer Harman Sidhu shares with us her personal fitness journey. She introduces us to some warm up exercises followed by easy, simple to do, fun exercises from home for beginners. She also shares an exciting & healthy breakfast recipe to complement the workout.
Category
भोजन - Food
Tags
workout, training, full body
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