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Full Body Resistance Band Workout - Body Love - Harman Sidhu - Zee Zest

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It's certainly difficult to exercise when you have a 9 to 5 job and a house to take care of!
You don't wish to go to the gym or anywhere for that matter, but working out is a must which is why on Body Love, our host Harman Sidhu shows an effective full body workout with simple and versatile fitness tool - resistance band which can do wonders.
Further she cooks up an amazing healthy Soba Noodles and multiplies the nutrition level with veggies that takes the dish a notch higher in taste and texture.
Category
भोजन - Food
Tags
full body resistance band workout, how to use resistance bands hindi, ultimate resistance bands workout
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