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Learn how to a clean based on the deadlift and squat. The power clean is an important part of Crossfit to work multiple muscle groups and improve strength. New fitness video every Thursday.
Thank you to Namma Crossfit in Bangalore.
http://www.nammacrossfit.com/
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Thank you to Namma Crossfit in Bangalore.
http://www.nammacrossfit.com/
Subscribe for more fitness videos!
http://www.youtube.com/channel/UC75eZEjPH6KnA0oi9e10FNA?sub_confirmation=1
Connect with us!
http://www.facebook.com/mdhil
http://www.twitter.com/mdhil
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