Learn how to a clean based on the deadlift and squat. The power clean is an important part of Crossfit to work multiple muscle groups and improve strength. New fitness video every Thursday.
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Thank you to Namma Crossfit in Bangalore.
http://www.nammacrossfit.com/
Subscribe for more fitness videos!
http://www.youtube.com/channel/UC75eZEjPH6KnA0oi9e10FNA?sub_confirmation=1
Connect with us!
http://www.facebook.com/mdhil
http://www.twitter.com/mdhil
- Category
- स्वास्थ्य - Health
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