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TAMIL: Deadlifts, push ups, and pull ups are effective for weight loss and strength training. Learn beginner and advanced workouts around deadlift's, push ups and pull ups for lower back, core, and upper body strength. New fitness video every Thursday.
Thank you to Namma Crossfit in Bangalore.
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Thank you to Namma Crossfit in Bangalore.
Subscribe for more fitness videos:
Connect with us!
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