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How To Do Squats & Bridge CrossFit Exercises 1 in Tamil

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TAMIL: Namma CrossFit brings you tutorials on how to do squats and bridges in your exercise routine. Learn how to avoid common mistakes in bridge & squats and the importance of lower body, leg, and back strength. Beginner and advanced levels in this video! New Fitness video out every Thursday.

Thank you to Namma CrossFit in Bangalore.


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स्वास्थ्य - Health
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