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Tofu Scramble Recipe (Tofu ki Bhurji)

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Learn how to prepare Tofu in a healthy, vegan, gluten free Indian way. This Indian vegetarian Tofu recipe is easy, quick and nutritious. Tofu scramble can be enjoyed with roti, paratha or filled in sandwiches, wraps etc.

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Ingredients:
350 gm Tofu
1 small onion
1/2 tsp cumin seeds
1/4 tsp mustard seeds
2 small tomatoes
2 tbsp oil
1/2 cup green peas
1/2 tsp garam masala
1/2 tsp Red chilli pwd (or paprika)
1/4 tsp turmeric
1 to 1/2 tsp salt (adjust per taste)
1 tsp ginger-garlic paste
Green chilli (optional)

Method:
1. Heat 2 tbsp oil in a wok.
2. Add cumin and mustard seeds and give them about 30 secs.
3. Add onions, ginger -garlic paste and other spices (except garam masala). Cook for 3-4 mins.
4. Scramble Tofu (break in small pieces) and add in the wok. Mix well and let cook for 2 mins so that it soaks in all the spices.
5. Add in 1/2 cup peas and cook until almost done.
6. Add chopped tomatoes. Cook for 2 mins and add garam masala. Mix well and serve your dish hot with Roti or paratha.
Category
भोजन - Food
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