Great alternative to meatballs for vegans.. this is an Indian style Kofta made wit rice and lentils. Its flavourful, healthy, baked instead of fried and nutritious. Use these balls in a curry, put them in a wrap or simply enjoy as a snack with your favourite chutney.
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Ingredients
2 cups of boiled Brown lentils
1 cup brown rice
2-3 tbsp flax seed powder
1/2 cup bread crumbs
1 tbsp grated ginger
1/3 cup chopped cilantro leaves
1 small deseeded green chilli
Small piece of chopped onion
1-2 tsp curry powder
salt per taste
1/2 tsp red chilli pwd
1 tsp mango powder
3/4 tsp cumin powder
Mix all the ingredients. Form small balls and bake at 375 F for 20-30 mins. Serve in a curry or along with your favourite chutney.
For more tasty recipes, tips and product reviews please
Subscribe:
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Follow us on twitter:
Pinterest:
Instagram:
Ingredients
2 cups of boiled Brown lentils
1 cup brown rice
2-3 tbsp flax seed powder
1/2 cup bread crumbs
1 tbsp grated ginger
1/3 cup chopped cilantro leaves
1 small deseeded green chilli
Small piece of chopped onion
1-2 tsp curry powder
salt per taste
1/2 tsp red chilli pwd
1 tsp mango powder
3/4 tsp cumin powder
Mix all the ingredients. Form small balls and bake at 375 F for 20-30 mins. Serve in a curry or along with your favourite chutney.
- Category
- भोजन - Food
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