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Quinoa Khichdi Recipe with beans | Healthy Vegan Lunch Ideas

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Healthy, Fibre Rich and easy to make this Quinoa Khichdi recipe is a must try for everyone.
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Ingredients/Method
1/2 cup Quinoa (+ 1 cup water)
1/2 cup blend of Red kidney beans and black chickpeas ( Soak them in water waternight or atleast an hour) + 1 cup of water
1/2 cup Oats
Salt and Paprika as per taste
For Tempering/ Tadka
2 tbsp oil
1/4 to 1/2 cup onions and 3-4 cloves of garlic
1/2 tsp cumin seeds
Method:
Soak Beans and chickpeas in water overnight. Then add all ingredients in a pressure cooker and cook on medium heat for 3 whistles ( or until beans are tender). Open cooker once it has cooled down. Fry onions, garlic and cumin and pour tadka/tempering over quinoa and enjoy with plain yogurt, raita or curry of your choice.
Category
भोजन - Food
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