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सकाळी खूप आळस येतो , अंग जड वाटते, थकवा येतो तर करा हे व्यायाम Do this exercises every morning

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सकाळी खूप आळस येतो , अंग जड वाटते , थकवा येतो तर करा हे व्यायाम Do this exercises every morning
Start your day with this exercises to improve your energy
#drjyotipawarsayurmantra
#youtubeshorts
#warmupexercises
#exercisestolosebellfat
#dothisexerciseverymorning
#potkamihonyasathivyayam
#utsahvadhvanyasathivyayam
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स्वास्थ्य - Health
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