Working out at home has never been easier | Sehatmand Ramadan E4 | Powered by AimFit

Do you feel like working out at home is difficult to manage? Not any longer with the AimFit App, which brings your gym to the comfort of your home.

Adopt a healthier lifestyle and improve your fitness in Ramzan and throughout the year. Sehatmand Ramadan is a talk show with a panel of experts from the AimFit App, focused around the art of healthy living and adopting a smart lifestyle.

In this episode, we discuss workout do's and dont's with Zahra Hashim, the Fitness Instructor at AimFit, where she shows us how to build a routine around fitness and also shares tips for people with health concerns. In a fun and engaging session, Zahra also shows us how to do some workout routines and exercises - squats, planks and yoga poses that can easily be done at home without any equipment.

AimFit can help you achieve your fitness goals with workouts, eating healthier using their portion control method, live work-outs and discussing customised fitness solutions with personal coaches. Here are some of the reasons why you should be adding AimFit to your daily life.

- Localized: For women, by women/ A safe, private space – just for women to focus on their health & wellness.
- Ease of Use: as simple as your digital diary
- Convenience/Flexibility: Works around your schedule and convenience (time, logistics, physical location)
- Personalized Service: Customized plans, your own personal coach to guide and motivate you throughout
- Guarantees Results: Goal-based fitness solution that guarantees results.


Sign up on AimFit -

Android:

https://play.google.com/store/apps/details?id=com.aimfit

iOS:

https://apps.apple.com/us/app/aimfit/id1575341338

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