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Surti Undhiyu Video Recipe with Low fat options by Bhavna

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Methi Muthiya Recipe:
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Roti Recipe:

Undhiyu is a Gujarati mixed vegetable dish that is a regional specialty of Gujarat, India. The name of this dish comes from the Gujarati words "matlu" meaning earthen pot and "undhu" meaning upside down since they have been traditionally cooked upside down underground in earthen pots fired from above. I did share even similar recipe like this using oven known as Umbadiyu.

The dish is a seasonal one, comprising the vegetables that are available on the South Gujarat coastline during the winter season, including (amongst others) wild green beans, banana, muthia, and purple yam. These are cooked in a spicy curry that includes coconut, ground peanut, sesame seeds and many other spices.
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Category
भोजन - Food
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