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Mozzarella salad

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Eating salad every day is one of the most healthy eating habits you can adopt. This nutritious mozzarella salad not only makes you feel full for longer but also satisfies your tastebuds .Recipe contains

1: Mozzarella
Great source of calcium and protein.
High amounts of vitamins A and B12, along with zinc,
phosphorus, and riboflavin .

2: Arugula
Boosts immune system.
Helps to improve eyesight.
Aids in weight management.

3:Olives
Very high in vitamin E and other powerful antioxidants.
Good for the heart,
Protect against osteoporosis and cancer.

4: Avocado
Contain More Potassium Than Bananas.
Loaded With Heart-Healthy Monounsaturated Fatty Acids
and Fiber.
Eating Avocados Can Lower Cholesterol and Triglyceride Levels

INGREDIENTS:
Arugula 100g
Sweet corn 50g
sweet cucumber 50g
Sun dried tomatoes 50g
Fresh mozzarella 375g
Olives 170g
Avocado 250g (diced)
Lemon juice 1tbsp
Olive oil 2-3 tbsp
crushed black pepper 5-6 twists
salt a pinch
Served with chicken fillet and boiled eggs


شاهد هذه بالعربية
https://youtu.be/k6ZcTSvrY58


Urdu ya hindi main dekhnay k liye yahan click kren
https://youtu.be/qsjdUsO_1-M

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Category
भोजन - Food
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