Write For Us

Easy Tabbouleh Salad Recipe (Tabouli, Tabouleh, Dalia Salad ) - Healthy Lunch Ideas

E-Commerce Solutions SEO Solutions Marketing Solutions
674 Views

  • Thanks! Share it with your friends!

    You disliked this video. Thanks for the feedback!

admin
Published
Quick, Easy, Nutritious, Low Fat, High Fiber Tabbouleh Salad is made with Bulgur Wheat ( Cracked wheat, also known as Dalia in India. ) This tasty salad can be adjusted to suit one's taste.

For more tasty recipes,tips and product reviews please
Subscribe: ...
Our facebook page:
Follow us on twitter:
Pinterest:
Our Blog:

Ingredients and Method:
1 cup Bulgur Wheat (Cooked)
2 cups water ( To cook Bulgur)
1 Large Tomato
1 cup boiled chickpeas
3/4 cup green onions
3/4 cup cucumber
3/4 cup chopped parsley
1/4 cup Red Pepper
1 tsp Salt (adjust per taste)
1/2 tsp black pepper powder
2 cloves of garlic minced
3 tbsp lemon juice
2 tbsp olive oil

1. Cook Bulgur wheat in boiling water (Ratio of what to water- 1:2)
2. Prepare dressing by mixing lemon juice, olive oil, minced garlic, salt and pepper
3. Combine all the salad ingredients, pour the dressing over. Mix well and chill for 15 mins before serving.

- This healthy lunch salad can be paired with fish, chicken (or meat of your choice) for a complete dinner. You can also fill it in wraps for lunch on the go.
Category
भोजन - Food
Sign in or sign up to post comments.
Be the first to comment