Lettuce is one of the most widely consumed vegetables worldwide, but its nutritional value has been underestimated. Lettuce is low in calories, fat and sodium. It is a good source of fiber, iron, folate, and vitamin C. Lettuce is also a good source of various other health-beneficial bioactive compounds.
Check out an easy recipe by Chef Kunal Kapur on how to make a green cooler using lettuce only on Zee Zest.
Check out an easy recipe by Chef Kunal Kapur on how to make a green cooler using lettuce only on Zee Zest.
- Category
- भोजन - Food
- Tags
- Lettuce, Zee Zest, zee zest channel
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