Published
What if you change the angle of your workout? Sounds fascinating, right? In this video, fitness trainer and co-founder of K11 Fitness Academy, shows you how to do an incline dumbbell bench press. Watch, learn and get strong.
How to breathe right while lifting weights:
Mistakes to avoid while performing a bench press:
Form and technique for bench press:
Subscribe here: youtube.com/healthindiavideos
Like us on Facebook.com/thehealthsite
Follow us on Twitter: @healthsite4U
Follow us on Pinterest.com/thehealthsite
Cast & Crew:
Model: Kamlesh Asawale
Director: Rugved Mondkar
Production: Reshma Nayak, Pinaki Chatterjee, Sanil Nair & Anusha Iyengar
Make-up: Anand
Editor: Jignesh Gohil
How to breathe right while lifting weights:
Mistakes to avoid while performing a bench press:
Form and technique for bench press:
Subscribe here: youtube.com/healthindiavideos
Like us on Facebook.com/thehealthsite
Follow us on Twitter: @healthsite4U
Follow us on Pinterest.com/thehealthsite
Cast & Crew:
Model: Kamlesh Asawale
Director: Rugved Mondkar
Production: Reshma Nayak, Pinaki Chatterjee, Sanil Nair & Anusha Iyengar
Make-up: Anand
Editor: Jignesh Gohil
- Category
- स्वास्थ्य - Health
Sign in or sign up to post comments.
Be the first to comment
Up Next
Autoplay
-
00:46
Aviyal Official First Look Teaser | Bobby Simha | Nivin Pauly | Bench Talkies
-
08:08
FIT ZONE Level-2 |UPPER BODY| Dumbbell Workout for Men & Women by Guru Mann
-
04:10
How to do a proper dumbbell bench press || Get Strong with Kaizzad
-
03:31
How to do the cable crossover flyes correctly || Get Strong with Kaizzad
-
07:18
FIT ZONE Level-3 | LOWER BODY | Dumbbell Workout for Men & Women by Guru Mann
-
03:41
Cinemakaaran Song with Lyrics | Aviyal | Bobby Simha | Nivin Pauly | Bench Talkies
-
17:23
Don't Buy Ford Ecosport Before Watching This Video | Ford Ecosport Strong Build Quality Strong Roof
-
03:32
Salman Khan Gym Body Building Workout For Bharat | 60 Bench Press In A Minute
-
12:59
Last Bench Students Have Come Forward In Life???????? | Pasanga 2 Movie Scenes | Suriya | Amala Paul
-
03:43
SPORTS TAK EXCLUSIVE:INDIA की मज़बूत BENCH STRENGTH पर 1983 WC WINNING कप्तान KAPIL DEV को है गर्व
-
18:40
Aviyal Official Full Songs | Bobby Simha | Nivin Pauly | Bench Talkies
-
03:41
Kaatrodu Song with Lyrics | Aviyal | Bobby Simha | Nivin Pauly | Bench Talkies
-
02:19
Rathnam first shot (Telugu) | Vishal | Hari | DSP | Zee Studios | Stone Bench Films
-
15:29
Marakkuma Nenjam Movie Scenes | இவ்ளோ சீக்கிரம் School-கு வந்தது Last bench-ல ஒக்கரவா! | Rakshan
-
08:50
AMD Ryzen 9 + Radeon RX 5700 Test Bench : + Gaming PC Giveaway
-
01:58
Video: Lynn Chadwick's Sitting Couple on Bench
-
07:50
Team India की T20 WC की ये कैसी तैयारी, Important Players से तो ज्यादा खेल गई भारत की Bench Strength
-
03:35
How to do a proper dumbbell bench press || Get Strong with Kaizzad
-
02:19
Rathnam first shot (Tamil) | Vishal | Hari | DSP | Zee Studios | Stone Bench Films
-
03:32
Masura Pochey Song with Lyrics | Aviyal | Bobby Simha | Nivin Pauly | Bench Talkies
-
05:20
How to do a pec deck fly correctly || Get Strong with Kaizzad
-
01:58
Aviyal Official Theatrical Trailer | Bobby Simha | Nivin Pauly | Bench Talkies
Loading...