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How to do a pec deck fly correctly || Get Strong with Kaizzad

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A pec deck fly is yet another exercise for the chest that you can do if you cannot do a bench press. Kaizzad Capadia, fitness trainer and co-founder of K11 Fitness Academy, demonstrates how to do a pec deck fly and some interesting things about this exercise!
Click here for dumbbell flyes:
This is how you do cable crossover flyes correctly:
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Cast & Crew:
Model: Kamlesh Asawale
Director: Rugved Mondkar
Production: Reshma Nayak, Pinaki Chatterjee, Sanil Nair & Anusha Iyengar
Make-up: Anand
Editor: Jignesh Gohil
Category
स्वास्थ्य - Health
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