Published
Learn how to do a proper dumbbell bench press to see better results. Fitness trainer and co-founder of K11 Fitness Academy, Kaizzad Capadia, shows you how to do a proper dumbbell bench press to get better at it.
Here's how you do a proper barbell bench press:
Check out the right breathing technique while lifting weights:
Learn all about form and technique here:
Subscribe here: youtube.com/healthindiavideos
Like us on Facebook.com/thehealthsite
Follow us on Twitter: @healthsite4U
Follow us on Pinterest.com/thehealthsite
Here's how you do a proper barbell bench press:
Check out the right breathing technique while lifting weights:
Learn all about form and technique here:
Subscribe here: youtube.com/healthindiavideos
Like us on Facebook.com/thehealthsite
Follow us on Twitter: @healthsite4U
Follow us on Pinterest.com/thehealthsite
- Category
- स्वास्थ्य - Health
Sign in or sign up to post comments.
Be the first to comment
Up Next
Autoplay
-
03:32
Salman Khan Gym Body Building Workout For Bharat | 60 Bench Press In A Minute
-
08:50
AMD Ryzen 9 + Radeon RX 5700 Test Bench : + Gaming PC Giveaway
-
17:23
Don't Buy Ford Ecosport Before Watching This Video | Ford Ecosport Strong Build Quality Strong Roof
-
08:08
FIT ZONE Level-2 |UPPER BODY| Dumbbell Workout for Men & Women by Guru Mann
-
03:41
Cinemakaaran Song with Lyrics | Aviyal | Bobby Simha | Nivin Pauly | Bench Talkies
-
07:50
Team India की T20 WC की ये कैसी तैयारी, Important Players से तो ज्यादा खेल गई भारत की Bench Strength
-
03:43
SPORTS TAK EXCLUSIVE:INDIA की मज़बूत BENCH STRENGTH पर 1983 WC WINNING कप्तान KAPIL DEV को है गर्व
-
05:20
How to do a pec deck fly correctly || Get Strong with Kaizzad
-
07:18
FIT ZONE Level-3 | LOWER BODY | Dumbbell Workout for Men & Women by Guru Mann
-
03:31
How to do the cable crossover flyes correctly || Get Strong with Kaizzad
-
01:58
Aviyal Official Theatrical Trailer | Bobby Simha | Nivin Pauly | Bench Talkies
-
05:20
"There Is Nothing Proper About Anything I Do": Adnan Sami
-
04:10
How to do a proper dumbbell bench press || Get Strong with Kaizzad
-
01:58
This is what a proper golazo sounds like!
-
01:58
Video: Lynn Chadwick's Sitting Couple on Bench
-
03:41
Kaatrodu Song with Lyrics | Aviyal | Bobby Simha | Nivin Pauly | Bench Talkies
-
03:25
How to do an incline dumbbell bench press || Get Strong with Kaizzad
-
12:59
Last Bench Students Have Come Forward In Life???????? | Pasanga 2 Movie Scenes | Suriya | Amala Paul
-
02:19
Rathnam first shot (Tamil) | Vishal | Hari | DSP | Zee Studios | Stone Bench Films
-
00:46
Aviyal Official First Look Teaser | Bobby Simha | Nivin Pauly | Bench Talkies
-
18:40
Aviyal Official Full Songs | Bobby Simha | Nivin Pauly | Bench Talkies
-
02:19
Rathnam first shot (Telugu) | Vishal | Hari | DSP | Zee Studios | Stone Bench Films
Loading...