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High-Fiber Barley & Protein Rich Black Beans Salad Video Recipe for Weight Watchers Bhavna's Kitchen

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High-fiber barley salad with Protein pack black beans, avocado, & tomato is perfect for meal prep! Store in the fridge for a quick, healthy dish any time. This particular salad recipe taste so great than you think. When I made it for the first time, I made very small portion of it thinking none of my family will enjoy this healthiest salad and to my surprise everyone really liked it including my teenage son.
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Barley is high in fiber, especially beta-glucan, which may reduce cholesterol and blood sugar levels. It may also aid weight loss and improve digestion. Whole-grain, hulled barley is more nutritious than refined, pearled barley. It can be substituted for any whole grain and easily added to your diet.
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Tired of always eating the same foods over and over again? Checkout my guide at https://bhavnaskitchen.retrieve.com/store/ In this guide, I'll teach you how to cook a variety of vegan and vegetarian recipes using a pressure cooker. This guide was made to make it easy for you to follow along step by step. And if anything goes wrong along the way, don’t forget you can use the search bar for help or send questions to me directly.
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Category
भोजन - Food
Tags
plant based protein recipes, quick appetizers, eggless recipes
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