Calcium rich foods for vegans, vegetarians and non-vegetarians || Niti Desai

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Published Nov 4, 2015

Calcium deficiency or vitamin deficiency can be prevented with just the right kind of diet and exercises. Dr. Niti Desai, consultant Nutritionist at Cumbala Hill Hospital, tells you exactly what to do to fulfill your calcium and vitamin requirements.
Take this quiz to find out if you think you know what it takes to have strong bones:
We asked few people if they think they have strong bones. Watch to know how many of them actually fulfill the calcium requirement:
Watch Dr. Pradeep Moonot tell you why you have weak bones:
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Category: स्वास्थ्य - Health

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Calcium rich foods for vegans, vegetarians and non-vegetarians || Niti Desai

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