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Brain Boosting Food to Eat with the Least Efforts Avocado Toast & Dip Video Recipe Bhavna's Kitchen

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Allow me to share how quickly and easily Avocado can be served right into it's own shell as a party Dip with Corn Chips or prepare an avocado toast with ease for quick morning breakfast!
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Avocados Are Good For The Brain
Avocados contain high quantities of monounsaturated fatty acids. A study conducted in 2012 found that monounsaturated fatty acids help protect glial cells in the brain called astrocytes, which provide support to the information-carrying nerves.
Category
भोजन - Food
Tags
plant based protein recipes, quick appetizers, eggless recipes
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