Published
What if you change the angle of your workout? Sounds fascinating, right? In this video, fitness trainer and co-founder of K11 Fitness Academy, shows you how to do an incline dumbbell bench press. Watch, learn and get strong.
How to breathe right while lifting weights:
Mistakes to avoid while performing a bench press:
Form and technique for bench press:
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Cast & Crew:
Model: Kamlesh Asawale
Director: Rugved Mondkar
Production: Reshma Nayak, Pinaki Chatterjee, Sanil Nair & Anusha Iyengar
Make-up: Anand
Editor: Jignesh Gohil
How to breathe right while lifting weights:
Mistakes to avoid while performing a bench press:
Form and technique for bench press:
Subscribe here: youtube.com/healthindiavideos
Like us on Facebook.com/thehealthsite
Follow us on Twitter: @healthsite4U
Follow us on Pinterest.com/thehealthsite
Cast & Crew:
Model: Kamlesh Asawale
Director: Rugved Mondkar
Production: Reshma Nayak, Pinaki Chatterjee, Sanil Nair & Anusha Iyengar
Make-up: Anand
Editor: Jignesh Gohil
- Category
- स्वास्थ्य - Health
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