Warning: session_start(): open(/var/cpanel/php/sessions/alt-php81/sess_fbb2b3967420854685c32078441aa409, O_RDWR) failed: No such file or directory (2) in /home/hinava360/public_html/watch.php on line 17

Warning: session_start(): Failed to read session data: files (path: /var/cpanel/php/sessions/alt-php81) in /home/hinava360/public_html/watch.php on line 17
What I Eat in a Day Full Video Recipe Episode | Bhavna's Kitchen
Write For Us

What I Eat in a Day Full Video Recipe Episode | Bhavna's Kitchen

Sponsored Post Vitamin D2 Canada Persia
182 Views
Published
I welcome all cuisines in my diverse kitchen so I never run out of the ideas on what to cook for breakfast, lunch and dinner.
My body needs Energy: 8,400kJ/2,000kcal
Total fat: less than 70g
Saturates: less than 20g
Carbohydrate: at least 260g
Total sugars: 90g
Protein: 50g
Salt: less than 6g and also vitamins, minerals and more. So I make sure that I eat variety of food everyday. Calcium. Recommendation: 1,000 milligrams a day. ...
Fiber. Recommendation: 25 grams a day. ...
Magnesium. Recommendation: 310 to 320 milligrams a day. ...
Potassium. Recommendation: 4,700 milligrams a day. ...
Vitamin A. ...
Vitamin C. ...
Vitamin E.
Subscribe :
Kitchen products at
More recipes at
Topics @
Download Bhavna's Kitchen apps for Android, iPhone and iPad
FACEBOOK
TWITTER
INSTAGRAM
PINTEREST
Category
भोजन - Food
Sign in or sign up to post comments.
Be the first to comment