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What Are the Health Benefits of Garlic?

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By including garlic in your diet, you can prevent heart disease, reduce bad cholesterol, inhibit cancerous cells, and get antibacterial effects. Garlic is great for immunity building especially during pregnancy.Garlic can also treat cold sores! Learn about the uses and benefits of garlic in your cooking. New Nutrition Video every Tuesday.

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स्वास्थ्य - Health
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