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We asked few people if they think they have strong bones and if they take enough calcium on a regular basis. You have to watch to believe what their #AajKaBahana is!
Take this quiz to find out if you think you know what it takes to have strong bones:
These calcium rich foods are must have to strengthen your bones:
Watch Dr. Pradeep Moonot tell you why you have weak bones:
Subscribe here: youtube.com/healthindiavideos
Like us on Facebook.com/thehealthsite
Follow us on Twitter: @healthsite4U
Follow us on Pinterest.com/thehealthsite
Take this quiz to find out if you think you know what it takes to have strong bones:
These calcium rich foods are must have to strengthen your bones:
Watch Dr. Pradeep Moonot tell you why you have weak bones:
Subscribe here: youtube.com/healthindiavideos
Like us on Facebook.com/thehealthsite
Follow us on Twitter: @healthsite4U
Follow us on Pinterest.com/thehealthsite
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