Write For Us

TAMIL: Top Resistance Band Workouts I 4

E-Commerce Solutions SEO Solutions Marketing Solutions
463 Views

  • Thanks! Share it with your friends!

    You disliked this video. Thanks for the feedback!

admin
Published
Learn the top workouts with resistance bands and tubes to target your abs, cores and upper body.

Exercise with Resistance Tube

Hold the resistance tube tightly, twist to the other side.

Torso Twist with resistance band

Multi dimensional twist with resistance band

Keep your leg forward, start from your chest level. Push to alternate sides. Make sure you are using maximum power, using the resistance band.

New video every Monday, Wednesday and Friday.

Thank you to Shankar, Manager at Fitness First.

Subscribe for more fitness videos!


Thank you to Fitness First in Bangalore. For more information and a gym near you, click here.
Subscribe:

Connect with us:
Like us: www.facebook.com/mDhil
Tweet us: www.twitter.com/mDhil
Category
स्वास्थ्य - Health
Sign in or sign up to post comments.
Be the first to comment