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Super Energize your Core - 15 Mins of Diya Meditation(Indian Oil Candle)

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Super Energize your Core w 15 Mins of Diya Meditation(Indian Oil Candle)

Make the video play in the full screen mode. Meditate in a dark and silent place, where the only light thats coming is from the Diya(Indian Candle). Focus on the light coming from the Diya, Imagine that its energy and head is being transferred in your body, Lighting the entire body from inside. and Slowly and slowly you are also radiating the same yellow light from your core.

This meditation is helps in energizing your core. And balancing your solar plexus chakra too. Solar plexus chakra color is Yellow and the element is Fire. Thus its very powerful for improving self confidence and self esteem,
Category
ध्यान - Meditation
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