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Gulshan Kumar presents GET RIPPED FITNESS MODEL 6 weeks MALE & FEMALE Workout Program design and created by GURU MANN.
- Category
- स्वास्थ्य - Health
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MEAL 6- Milk Protein | MUSCLE MODE by Guru Mann | Health & Fitness
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Meal 6- Before Bed Meal | Guru Mann 'Pure Mass' Program | Health and Fitness
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OVERVIEW | GET RIPPED Male & Female FITNESS MODEL Program by Guru Mann
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07:58
MEAL 5- Pineapple Rice Bowl | GET RIPPED Male & Female FITNESS MODEL Program by Guru Mann
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08:22
MEAL 1- Protein Pan Cake | GET RIPPED Male & Female FITNESS MODEL Program by Guru Mann
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06:09
EMPTY STOMACH Fat Burner | GET RIPPED Male & Female FITNESS MODEL Program by Guru Mann
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05:48
SATURDAY- Foam Rolling & Slow Cardio | GET RIPPED Male & Female FITNESS MODEL Program by Guru Man
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14:32
TUESDAY- Arms, Planks & HIIC | GET RIPPED Male & Female FITNESS MODEL Program by Guru Mann
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05:34
Before Bed - WARM PROTEIN MILK | 6% Fat Loss Program by Guru Mann
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06:59
Post Workout Drink | GET RIPPED Male & Female FITNESS MODEL Program by Guru Mann
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10:05
FRIDAY- Legs & Planks | GET RIPPED Male & Female FITNESS MODEL Program by Guru Mann
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07:41
Pre Workout Drink | GET RIPPED Male & Female FITNESS MODEL Program by Guru Mann
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11:29
MONDAY- Shoulders & Abs | GET RIPPED Male & Female FITNESS MODEL Program by Guru Mann
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10:03
WEDNESDAY- Back | GET RIPPED Male & Female FITNESS MODEL Program by Guru Mann
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08:14
THURSDAY- Chest, Abs & HIIC | GET RIPPED Male & Female FITNESS MODEL Program by Guru Mann
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05:36
MEAL 4- Protein Yogurt | GET RIPPED Male & Female FITNESS MODEL Program by Guru Mann
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10:37
MUSCLEMANN - Meal 6 -Slow protein | Super Cutting program by Guru Mann
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MEAL 3- Broccoli Bean Salad | GET RIPPED Male & Female FITNESS MODEL Program by Guru Mann
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Abs Routine | GET RIPPED Male & Female FITNESS MODEL Program by Guru Mann
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07:42
Meal 2 -Curd Protein | MUSCLEMANN - Super Intense Cutting program by Guru Mann
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05:37
MEAL 2- Eggs & Nuts | GET RIPPED Male & Female FITNESS MODEL Program by Guru Mann
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06:39
Meal- 6 Casein Milk Protein || SHREDDED NEXT LEVEL by Guru Mann ||
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