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Liquid Lounge - Oats up - Chahat

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Published
Liquid Lounge - Oats up - Chahat 15/04/2014

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Start your day with this super healthy, rich and creamy drink which has banana, almonds, strawberries and proteinous oats.
Category Veggie and Health

No.of serve 1
Preparation time
Cooking time 5 mintues
Equipments required Blender


Ingredients Quantity
Chopped Strawberry 1 cup
Chopped Banana 2nos
Almond, soaked, skinned 10 to 12
Yoghurt 1 cup
Vanilla essence 1 tsp
Honey 2 tsp
Oats 2 tbsp
Crushed ice As required
Method
• In a blender add almonds, chopped fruits and crushed ice. Blend it.
• Now add yogurt, honey, vanilla essence and oats. Blend well.
• Take the blended mixture in a glass.
• Garnish it with banana and strawberry.
• Oats up is now ready to serve.
Category
भोजन - Food
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