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TAMIL: Learn how to do surya namaskar step by step through Iyengar Yoga. There is a beginner and advanced version for surya namaskar. Learn Iyengar Yoga for wrist strength and full body fitness- particularly, the surya namaskar. New Fitness video every Thursday.
Thank you to Divya Nichani and Me + Yoga in Bangalore.
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Thank you to Divya Nichani and Me + Yoga in Bangalore.
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Connect with us!
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