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“Well firstly TRY IT, is what I’d say! Yoga can be very powerful for overall mental and physical wellness since it’s also backed by science and Ayurveda,” says actor and entrepreneur, Malaika Arora. In the last few years, she has taken to yoga, floated her own start-up for women and more recently, invested in another one called SARVA Yoga. She even started her new year with a yoga practice and can’t seem to stress the benefits of the form enough.
In this video, she shares her top 10 yoga poses for weight loss!
For the full interview , log on to ZeeZezt.com
“Well firstly TRY IT, is what I’d say! Yoga can be very powerful for overall mental and physical wellness since it’s also backed by science and Ayurveda,” says actor and entrepreneur, Malaika Arora. In the last few years, she has taken to yoga, floated her own start-up for women and more recently, invested in another one called SARVA Yoga. She even started her new year with a yoga practice and can’t seem to stress the benefits of the form enough.
In this video, she shares her top 10 yoga poses for weight loss!
For the full interview , log on to ZeeZezt.com
- Category
- भोजन - Food
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- Malaika Arora, yoga, Fitness
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