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DAY 12 of 12 DAYS of CALM | Crown Chakra Seed Mantra AH Chanting Meditation

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DAY 12 of 12 DAYS of CALM | Crown Chakra Seed Mantra AH Chanting Meditation

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☀ ABOUT 'AH' CHANTING MEDITATION
AH: The mantras for your Crown Chakra, the connection to the divine. A closed crown chakra brings about feelings of insignificance and pointlessness, leading to a disconnect from spirit and an overly strong attachment to possessions, relationships and the physical world. Some find that silence is a more effective practice for opening the crown chakra but OM may be used to open it as well. Chanting AH represents a release. Think about taking a deep breath, then letting it go. AH is the sound of releasing and letting go.

This Track features AH Mantra Chants @ 480Hz and some subtle harmonics of Crown Chakra Frequency.

☀ ABOUT 12 DAYS OF CALM
We all need little Calm in our lives. For 12 days - we will together try to bring same inner calm and peace in our lives, that we all long for.

Each day we will be doing a different Chanting Meditation, in the frequencies which are harmonious to our universe and our body and its energy system. Each Mantra acts as an energy cleansing agent, replacing the negative energies and vibes with the positive ones. This program has been designed so that for next 12 days, through the vibrations and frequencies of Healing Chants, we can bring more peace inside ourselves and as well as to the universe.

Keep this one hour for yourself. A 1 hour pause in your life for next 12 days. If you can not get 1 hour, you can try for atleast 15 -20 mins daily. We promise that you will feel more energetic, more at peace, and less stressful.
We hope that you will stick to it, and we encourage you to invite your friends and family too, so that together you can motivate each other and they can also feel the same calm and peace in their lives :)
Category
ध्यान - Meditation
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