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DAY 10 of 12 DAYS of CALM | Throat Chakra Seed Mantra HAM Chanting Meditation

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DAY 10 of 12 DAYS of CALM | Throat Chakra Seed Mantra HAM Chanting Meditation

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☀ ABOUT 'HAM' CHANTING MEDITATION
HAM: The mantra to unblock your Throat Chakra. This is your physical and spiritual voice, your means of communicating who you are and what you need and want from yourself and the universe. The throat chakra governs your ability to express yourself – if it’s closed, you will find yourself frequently frustrated as you cannot voice your needs and desires (closing yourself off to opportunities and having your needs met); and a closed throat chakra makes honesty and integrity difficult traits to embody. The vibrations from “HAM” will open your throat chakra so that your communication energy can flow strongly.

Correct Pronunciation for this Mantra is to pronounce HAM to rhyme with drum.

This Track features HAM Mantra Chants @ 384Hz and some subtle harmonics of Throat Chakra Frequency.

☀ ABOUT 12 DAYS OF CALM
We all need little Calm in our lives. For 12 days - we will together try to bring same inner calm and peace in our lives, that we all long for.

Each day we will be doing a different Chanting Meditation, in the frequencies which are harmonious to our universe and our body and its energy system. Each Mantra acts as an energy cleansing agent, replacing the negative energies and vibes with the positive ones. This program has been designed so that for next 12 days, through the vibrations and frequencies of Healing Chants, we can bring more peace inside ourselves and as well as to the universe.

Keep this one hour for yourself. A 1 hour pause in your life for next 12 days. If you can not get 1 hour, you can try for atleast 15 -20 mins daily. We promise that you will feel more energetic, more at peace, and less stressful.
We hope that you will stick to it, and we encourage you to invite your friends and family too, so that together you can motivate each other and they can also feel the same calm and peace in their lives :)
Category
ध्यान - Meditation
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