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Yog Namaskar: कंधों और कमर की अकड़ को दूर करेंगे ये योगासन | Stiffness | Morning Yoga fort Pain
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Yog Namaskar: कंधों और कमर की अकड़ को दूर करेंगे ये योगासन | Stiffness | Morning Yoga fort Pain

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In this Video you will get to know Yoga Poses For shoulders, Back and Spine Stiffness. Do Yoga everyday for your better Health.

अगर आपके भी कंधों या कमर में अकड़न (Stiffness) होती है तो ये योगासन करने से मिलेगा फायदा.

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ज़ी न्यूज़ देश का सबसे भरोसेमंद हिंदी न्यूज़ चैनल है। जो 24 घंटे लगातार भारत और दुनिया से जुड़ी हर ब्रेकिंग न्यूज़, नवीनतम समाचार, राजनीति, मनोरंजन और खेल से जुड़ी खबरे आपके लिए लेकर आता है। इसलिए बने रहें ज़ी न्यूज़ के साथ और सब्सक्राइब करें |

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Category
समाचार - News
Tags
yoga for stiffness, yoga for shoulder stiffness, yoga for back stiffness
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