In a world obsessed with weight loss and fad diets, celebrity nutritionist Rujuta Diwekar talks about approaching nutrition in a way that integrates accessibility, cultural relevance, and sustainability. In her latest book, ‘Eating In The Age Of Dieting’, the wellness coach to the likes Kareena Kapoor Khan and Karisma Kapoor, also emphasizes on the importance of age-old nutritional wisdom. But it is easier said than done, she tells you how to do it!
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- भोजन - Food
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