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Sleep Meditation Music for Throat Chakra || vishuddha || Healing Music

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We are at 5th Chakra - Today's Sleep Meditation Music helps in healing and balancing of The Throat Chakra or Vishuddha, as we call it in Sanskrit. This chakra is blocked by lies, that we tell to others and to ourselves. Its blocked by stopping ourselves time and again from expressing ourselves fully, Its blocked by not speaking our truth, not doing and expressing ourselves fully, not believing in ourselves.

Need help on how to meditate for Throat Chakra Balancing and Healing ? Here is a Guided Meditation : https://www.youtube.com/watch?v=QwzSOF9GEHo

-- Throat Chakra Seed Mantra Chanting Meditation : https://www.youtube.com/watch?v=BZR6yuCIie0

Its the start of reaching that higher state of consciousness, through chakra meditation. At this stage, physical aspects help less when balancing chakras, and meditation, music, chanting are the main ways to balance the this chakra and third eye and crown chakra. This Sleep Music has been designed to help in the sleep meditation. Its important that along with using the music, you meditate on the throat chakra before you sleep.

With Every breath you inhale, take in that healing cosmic energy, as it gives you more power to express yourself, more power to live your truth... and with every breath you exhale, let go all lies, negative beliefs, that are holding you back.
And slowly drift into deep sleep....

Our Entire Playlist on Throat Chakra (vishuddha) Meditation and Chants is here : https://www.youtube.com/playlist?list=PLsuCfYXzi5DJZf8WsUPvx7TIL63vZir3O

Know more about our 7 Chakras here : http://meditativemind.org/spiritual-way-to-heal-yourself-know-your-energy-chakras-chakra-healing-unblock-all-7-chakras/
ध्यान - Meditation
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