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SACRAL CHAKRA Meditation | VAM CHANTS | Raag Yaman | Swadhishthana @ 288HZ

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SACRAL CHAKRA Meditation | VAM CHANTS | Raag Yaman | Swadhishthana @ 288HZ

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This features Calming VAM Chants for Sacral Chakra Meditation and subtle music in Raag Yaman which is the raaga associated with Sacral Chakra in the primary resonating frequency of 288Hz.

MORE ABOUT SACRAL CHAKRA
Sacral Chakra contains unconscious desires, especially sexual desire, and it is said, to raise the kundalini shakti (energy of consciousness) above Svadhishthana is extremely difficult for this reason. Many saints have had to face the sexual temptations associated with this chakra.

LOCATION
Sacral Chakra is located near the coccyx (tailbone), two finger-widths above the Muladhara or Root chakra.

SIGNS OF A BALANCED SACRAL CHAKRA
-Easy Going
-Expressive
-Passionate
-Creative
-Emotionally sound
-Sense of love
-Sexually Fulfilled
-Joy
-Warmth

STEPS TO BALANCE / HEAL SACRAL CHAKRA THYSELF

1. SACRAL CHAKRA vibrates with a certain frequency which corresponds to specific sound frequencies(303Hz, 606Hz). Listening and meditating along with music made with these frequencies can help immensely in bringing that balance and healing your Sacral Chakra

2. Visualize Orange/Saffron : Orange is the primary color associated with Sacral Chakra, Seeing Orange color in nature can do wonders. Also while meditating, visualize that you are taking Orange Energy in, while inhaling and its going to each and every part of you body... relaxing it.

3. Eating Orange. Eating orange veggies and fruits is also beneficial.

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Category
ध्यान - Meditation
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