Organic foods - why you should opt for them

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Published Dec 5, 2013

What are the benefits of organic foods? by . Naini Setalvad is a renowned nutritionist, obesity and lifestyle consultant who herself has been through the tough phase of being obese. In this six-part series, she talks about how to maintain a healthy diet, how to lose weight effectively and how you can eat tasty yet nutritious food in the comfort of your home. This video she talks about the benefits of organic food and why you should choose that rather than regualar vegetables. For more information check out

Category: स्वास्थ्य - Health

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Organic foods - why you should opt for them

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