Mumbai On Constipation ft. Virender Sehwag | Being Indian

SUBSCRIBE to Being Indian Channel by CLICKING the Link : - http://goo.gl/qhzVAi

Being Indian talks to Virender Sehwag and what he says next will blow your mind!

Don't forget to Like & Share for more awesome stuff !!!

Check out Being Indian official website:
http://www.beingindian.com/

Download the Being Indian App from the link below :
http://bit.ly/BeingIndianApp

BEING INDIAN Merchandise Now Available On : http://shop.beingindian.com/

Become our fan on Dekkho. Follow us now!
http://www.dekkho.com/BeingIndian

Like us on Facebook
https://www.facebook.com/beingindianc...

Follow us on Twitter
https://twitter.com/Beingind

Follow us on G+
http://goo.gl/hCwCq9

Sources for all facts mentioned below:

Did you know, 14% Urban Indians suffer from chronic constipation!
Uncomfortable reality: 14% of urban India hit by constipation. Abbott Gut Health Survey. [Internet] Available from http://timesofindia.indiatimes.com/india/Uncomfortable-reality-14-of-urban-India-hit-by-constipation/articleshow/47697141.cms
Cited on 5 March 2017

Did you know, if your Poop Frequency is less than 3 times a week, it may be Constipation!
Lawrence Leung et. al. Chronic Constipation: An Evidence-Based Review. J Am Board Fam Med 2011;24:436–451

Did you know, 40% women suffer from constipation at some stage of their pregnancy?
Emma J. Derbyshire, Jill Davies · Peter Detmar. Changes in Bowel Function: Pregnancy and the Puerperium.Dig Dis Sci (2007) 52:324–328

Did you know, home remedies provide only temporary relief. For long-lasting relief, talk to you Doctor!
Uncomfortable reality: 14% of urban India hit by constipation. Abbott Gut Health Survey. [Internet] Available from http://timesofindia.indiatimes.com/india/Uncomfortable-reality-14-of-urban-India-hit-by-constipation/articleshow/47697141.cms Cited on 5 March 2017

India me lagbhag 5 Crore log constipation se pareshan he.
Uncomfortable reality: 14% of urban India hit by constipation. Abbott Gut Health Survey. [Internet] Available from http://timesofindia.indiatimes.com/india/Uncomfortable-reality-14-of-urban-India-hit-by-constipation/articleshow/47697141.cms Cited on 5 March 2017

Avoid quick fix solution as they worsen the condition
Trembey L. Dyspepsia and IBS for the Wise: How to Treat Functional Digestive Disorders. Trafford publication 2011. Constipation; Pg no 98 Constipation in adults. [Internet] Available from http://www.emedicinehealth.com/constipation_in_adults/page7_em.htm Cited on 26 July 17

How to practice constipasana - 3 steps
Sakakibara R. Tsunoyama K. Hosoi H. et al. Influence of Body Position on Defecation in Humans 2010 LUTS;2:16-21 Sikirov D.
Comparison of straining during defecation in three positions: results and implications for human health. 2003 Dig Dis Sci.; 48(7):1201-5
Learn how toilet posture affects your health [Internet]Available from http://www.squattypotty.com Accessed on 25 Nov 2014