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08:18
MASS UP- MONDAY | Chest & Triceps | Designed & Created by Guru Mann
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08:20
MASS UP- TUESDAY | Quads, Hams & Calves | Designed & Created by Guru Mann
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08:29
MASS UP- Meal 06 | PROTEIN BURFI | Designed & Created by Guru Mann
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10:23
MASS UP- Meal 02 | PROTEIN POWER SNACK | Designed & Created by Guru Mann
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14:58
FIGHT CANCER- Legume Bowl | Nutrition Plan Designed & Created by GURU MANN
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09:08
FIGHT CANCER- Program Overview | Nutrition Plan Designed & Created by GURU MANN
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08:33
MASS UP- Meal 04 | SWEET MUSCLE RICE Snack | Designed & Created by Guru Mann
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09:02
MASS UP- SATURDAY | Cardio & Abs | Designed & Created by Guru Mann
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12:47
Meal 01- Breakfast | CHOLESTEROL DIET | Designed & Created by Guru Mann
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09:24
MASS UP- Meal 03 | MUSCLE BUILDER Potato Bowl Lunch | Designed & Created by Guru Mann
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07:28
MASS UP- Meal 01 | MUSCLE OATS Breakfast | Designed & Created by Guru Mann
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15:58
MASS UP - SUPPLEMENT STACK (Pre & Post) | Designed & Created by Guru Mann
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04:30
DIET 40+ | Meal 2- FRUITS | Program for Elders by Guru Mann
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10:48
MASS UP | Program Overview Designed & Created by Guru Mann
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08:24
MASS UP- Meal 05 | MUSCLE MEAT Dinner | Designed & Created by Guru Mann
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09:43
Meal 03 - Lunch | CHOLESTEROL DIET | Designed & Created by Guru Mann
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06:02
MASS UP- FRIDAY | Shoulders & Traps | Designed & Created by Guru Mann
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09:50
Meal 04 - Evening Snack | CHOLESTEROL DIET | Designed & Created by Guru Mann
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08:57
CHOLESTEROL DIET - Program Overview | Designed & Created by Guru Mann
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09:08
FIGHT CANCER- Wheatgrass Shot | Nutrition Plan Designed & Created by GURU MANN
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10:19
MASS UP- THURSDAY | Back & Biceps | Designed & Created by Guru Mann
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06:09
Meal 02 - Afternoon Snack | CHOLESTEROL DIET | Designed & Created by Guru Mann
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