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Paan, from the word pān in Hindi: पान, is an Indian and South East Asian tradition of chewing betel leaf (Piper betle) with areca nut and slaked lime paste. There are many regional and local variations. It is a Piper betle leave chew, chewed as a palate cleanser, a breath freshener, and for digestive purposes aswell. It is offered to guests and visitors as a sign of hospitality (after meals at both personal and social occasions) and at the beginning of social events. It has a symbolic value at ceremonies and cultural events in India and southeast Asia. Paan makers may use mukhwas or tobacco in paan fillings. Most paan contains areca nuts as a filling. Other types include what is called sweet paan, where sugar, candied fruit and multi-colored, sweetened, candy-like fennel seeds are used.

Chewing the mixture of areca nut and betel leaf is a tradition, custom or ritual which dates back thousands of years from India to the Pacific. Ibn Battuta describes this practice as follows: "The betel is a tree which is cultivated in the same manner as the grape-vine; ... The betel has no fruit and is grown only for the sake of its leaves ... The manner of its use is that before eating it one takes areca nut;this is like a nutmeg but is broken up until it is reduced to small pellets, and one places these in his mouth and chews them. Then he takes the leaves of betel, puts a little chalk on them, and masticates them along with the betel."
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वृत्तचित्र - Documentary
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