How Much Should You Eat? - The Smart Cookie Episode 2 in Tamil

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Published Jan 7, 2014

TAMIL: In our nutrition series, The Smart Cookie, Bhavna gives you fun and effective health advice to eat healthy, lose weight, and be fit! How much food is too much food? Learn about controlling portions to lose weight. How much meat, or carbs, or nuts should you be eating? Bhavna gives you quick guidelines.

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Category: स्वास्थ्य - Health

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How Much Should You Eat? - The Smart Cookie Episode 2 in Tamil

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