Published
FIT ZONE Level-6- CIRCUIT TRAINING
----------------------
OVERVIEW
This is a upper body circuit training where we are performing 5 exercises back to back without any rest. We are doing 1 exercise for each muscle for 30 sec, do as many reps you can!! All you need is a pair of Dumbbell ♦️UPPER BODY CIRCUIT:
1. Db Chest press
2. Db Shoulder Press
3. DB Biceps curls
4. DB skull crusher
5. DB rows
--------------
----------------------
OVERVIEW
This is a upper body circuit training where we are performing 5 exercises back to back without any rest. We are doing 1 exercise for each muscle for 30 sec, do as many reps you can!! All you need is a pair of Dumbbell ♦️UPPER BODY CIRCUIT:
1. Db Chest press
2. Db Shoulder Press
3. DB Biceps curls
4. DB skull crusher
5. DB rows
--------------
- Category
- स्वास्थ्य - Health
Sign in or sign up to post comments.
Be the first to comment
Up Next
Autoplay
-
12:36
Meal- 5 Veggie Bowl || SHREDDED NEXT LEVEL by Guru Mann ||
-
05:52
Meal 2- Egg White Omelette || SHREDDED NEXT LEVEL by Guru Mann ||
-
11:20
Day 2 Arms & Abs || SHREDDED NEXT LEVEL by Guru Mann ||
-
06:03
Detox Juice on Empty Stomach || SHREDDED NEXT LEVEL by Guru Mann ||
-
08:02
Day- 1 Chest /Back/ Cardio Workout || SHREDDED NEXT LEVEL by Guru Mann ||
-
05:55
FIT ZONE Level 4 || ABS WORKOUT || Workout for Men & Women by Guru Mann
-
07:02
Day- 4 Legs & Abs Workout || SHREDDED NEXT LEVEL by Guru Mann ||
-
03:16
Shredded Next Level Transformation CONTEST | Guru Mann | #SNLTRANSFORMATION
-
09:38
SHREDDED NEXT LEVEL - Program Overview | Guru Mann | Health and Fitness
-
04:18
FIT ZONE Level-5 - HIC-Cardio - Men & Women by Guru Mann
-
06:46
Meal- 4 Banana Protein || SHREDDED NEXT LEVEL by Guru Mann ||
-
06:57
Day 3 Shoulders, Traps & Cardio Workout || SHREDDED NEXT LEVEL by Guru Mann ||
-
08:08
FIT ZONE Level-2 |UPPER BODY| Dumbbell Workout for Men & Women by Guru Mann
-
01:25
Pagalpan Next Level - Official Trailer | Guru Mann & Sashaa Padamsee
-
07:18
FIT ZONE Level-3 | LOWER BODY | Dumbbell Workout for Men & Women by Guru Mann
-
06:00
Abs Workout Routine || SHREDDED NEXT LEVEL by Guru Mann ||
-
06:10
Meal- 1 Super Oats || SHREDDED NEXT LEVEL by Guru Mann ||
-
07:01
Meal- 3 Chicken Salad || SHREDDED NEXT LEVEL by Guru Mann ||
-
14:20
Pagalpan Next Level - Full Album | Guru Mann & Sashaa Padamsee
-
06:39
Meal- 6 Casein Milk Protein || SHREDDED NEXT LEVEL by Guru Mann ||
-
14:03
Launch Of The Circuit Training Zone By Terence Lewis At Gold Gym
-
06:08
Pre/During/Post Workout Drink || SHREDDED NEXT LEVEL by Guru Mann ||
Loading...