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5 Healthy juices for acne free glowing skin | Aloe vera | Turmeric | Moringa |Gooseberry | Beetroot

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Ingredients:

1.Beetroot, Carrot Juice:

Beetroot 1/2 Cup (Chopped)
Carrot 1/2 Cup (Chopped)
Ginger (a small piece)
Honey 2 Tsp
Water 1/2 Cup

2.Amla, moringa & curry leaves juice:

Gooseberry (Amla) 1 (Chopped)
Curry leaves 2 Sprig
Moringa (a handful)
Water 1/2 Cup
Salt (a pinch)

3. Aloe vera & Lemon Juice:

Aloe vera (A big leaf)
( Soak aloe vera leaf in water for 5 to 10 minutes to remove yellow sap from the leaf which might cause indigestion and upset stomach. Then remove the skin and wash it well in water.)
Ginger (A small piece)
Lemon juice (From 1/2 lemon)
Honey 2 Tsp
Water 1/2 Cup

4. Turmeric & coconut Juice:

Fresh turmeric 1 inch (chopped )
Fresh coconut 1/2 Cup ( Grated)
Ginger 1/2 Tsp
Pepper powder 1/2 Tsp

( Turmeric has the compound curcumin in it. Combining turmeric with black pepper may help increase curcumin absorption)
Honey 2-3Tsp
Watee 1/2 Cup

5.Carrot & Orange juice:

Carrot 1/2 Cup (Chopped)
Orange 1
Honey 2-3 Tsp

Foodworks,
Presents five healthiest morning juices which are loaded with micro nutritions and antioxidants. Variety of ingredients such as beetroot, carrot , Amla, moringa, curry leaves, aloe vera, lemon, turmeric, coconut, carrot, Orange, ginger and Honey or picked and combined in perfect ratio to achieve the best result.
Beetroot contains many key antioxidants that includes glutathione. Glutathione is known for its skin whitening properties. So this carrot and beetroot juice can act as a skin whitening drink.
This beetroot and carrot juice will help you get the glowing skin because it is loaded with vitamins and minerals. beetroot is also be very helpful in reducing blood pressure and increasing the haemoglobin levels.
Amla has anti-aging property. So consuming Amla juice everyday can help our skin age slowly.
gooseberry also treat skin pigmentation,acne and acne scars.
So it is a good idea to take Amla juice everyday in your skin brightening and skin tone improving diet.
Consuming Amla and moringa will be very helpful in weight loss and skin care treatments and diets. Amla and Moringa both be helpful in hair loss treatments and skin care.
Moringa leave is so rich in vitamins, minerals rich in amino acid that fight inflammation. So moringa juices helps reduce acne, acne spots, wrinkles and skin redness.
Aloe vera have antibacterial properties and it helps prevent wrinkles and reduces constipation.
drinking aloe vera juice everyday in empty stomach will be very useful in weight loss treatments.

All these five Juices are diet friendly and free of sugar so these Juices would be helpful in weight loss and diabetic friendly.


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Category
भोजन - Food
Tags
detox juices, healthy juices, glowing skin
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