बस 1 कटोरी रोज़ाना खालो 101 साल तक हड्डियों की कमजोरी, अनिद्रा, खून की कमी, दर्द, थकान कभी नहीं होगी

बस 1 कटोरी रोज़ाना खालो 101 साल तक हड्डियों की कमजोरी, अनिद्रा, खून की कमी, दर्द, थकान कभी नहीं होगी

#HealthyDaliya#NirmlaNehraRecipes#Breakfast

My Another Channel Video Link-

https://youtu.be/3mJJPPKJZLE

My Vlog Channel Video Link-

https://youtu.be/Zpbiwckppi0

PRODUCTS THAT I USE :
Transparent Belan Used - https://amzn.to/3IL8xR3
Hob Top Used - https://amzn.to/3o8T0mn
Cookware Set Used - https://amzn.to/35yKRRP
Flat Tawa Used - https://amzn.to/34s5MFK
Stainless Steel Kadhai Used - https://amzn.to/32HS8O2
Non Stick Kadhai Used - https://amzn.to/34jQJh4
Non Stick Tawa - https://amzn.to/3ofnBi2
Cooker 3L Used - https://amzn.to/3HjtKBC
My First Cookware Set Used - https://amzn.to/3raR5zD
All In One cooker 5L Used - https://amzn.to/3AHQPer
Mixer Grinder Used - https://amzn.to/3gcBfhq
Spice Rack Set Used - https://amzn.to/34ealTQ
Spatula Used - https://amzn.to/34jMIZT
Oil Brush Used - https://amzn.to/3ucn8ku
Mic Used For Intro - https://amzn.to/3HcXUpY
Wireless Mic Used - https://amzn.to/3AHamf3
Camera Used - https://amzn.to/3gav0Lj
Lens Used - https://amzn.to/3o3Wab5
Voice Over Mic Used - https://amzn.to/32HK9kb
Video Editing Device - https://amzn.to/3g3MOHY

Ingredients:-

Broken Wheat-1 bowl
Jaggery-1 bowl
Ghee-4-5 tbsp
Black Cardamom-1
Mace-1 small piece
Fennel Seeds-1/2 tsp
Cloves-4-5
Nutmeg Powder-a pinch
Cardamom Powder-1/2 tsp
Cashew Nuts-7-8
Dry Coconut-1/4 cup

पौष्टिकता से भरपूर दलिया बनाने का सबसे आसान तरीक़ा जिसे देखते ही बनाने का मन करेगा | Healthy Daliya